The Observer

Issue date: 4/21/09 Section: Sports

Media Credit: Christopher Doyle Student Christian Polega relieves school related stress with heavy lifting

Take advantage of something that part of your tuition is paying for,
and stay fit doing it. Spring is finally here, and everyone wants to get
into shape for the summer. The UW-Waukesha weight room is available
to all faculty and students, and community members can use the
facility for a fee. The weight room is located in the south wing of the
Field House.When working out keep these gym edicts in mind:
• No street shoes should be worn.
• Spraying down each machine before and after using.
• Limit each cardio machine to 45 minutes if someone is
waiting for it.
• Free lifting requires a spotter.
• Wear full T-shirts.
• No food
• No music without headphones.
• No cell phones
Gym Hours: 9 a.m. to 6 p.m. Monday through Friday

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